What is MSM?
MSM(MetholSulfonylMethane) is an organosulfur compound, more basically known as a form of sulfur. MSM is found in every plant and animal tissue, meaning it occurs naturally in the human body.
MSM is naturally found in many foods, but is very easily destroyed when food is processed. MSM is the only form of sulfur that the body can digest, and therefor it can be taken orally.
Benefits of MSM Hair Growth
Hair Vitamins with MSM are becoming increasingly popular. You can either take MSM as a individual supplement or take hair vitamins with MSM. MSM is becoming increasingly popular for it's great effects on the growth and reproduction of hair, skin and nail.
You can take MSM for hair growth because it is sulfur that helps promote a clean and healthy scalp. MSM supplements increase hair growth because MSM lengthens your growth cycle, allowing for thicker and longer hair. For the same reason, people often use MSM for hair loss.
Reports of MSM altering peoples hair texture. Many black women have reported that their hair grows out softer and less textured when taking MSM. Many reports have been made especially by black women stating that MSM supplements increase hair growth.
What are the benefits of MSM
MSM is said to have many health benefits and is viewed as a breakthrough in the world of health supplements. MSM is probably most well known for helping to reduce osteoarthritis pain, and is often used as a combination vitamin supplement for people suffering from this. MSM has also know to reduce snoring, asthma symptoms, allergy symptoms, prevent cancer, increase energy, better skin, increased hair growth, improved mental alertness and much more. MSM is a great supplement to take in combination with other vitamins because it locks the vitamins in so they are absorbed properly in the human body.
MSM is a newer discovery in the beauty field, but has shown to aid hair growth, nail growth and skin care. The sulfur promotes a clean and healthy scalp as well as keeping the cells involved in hair follicles functioning optimally and properly.
MSM is continuously going through clinical studies, but has also gained popularity because it does not seem to have any severe side effects. Reported side effects have been upset stomach and light headaches, symptoms that both disappear as soon as you stop taking the supplement.
MSM aids in healthy body cells, making the body's cell walls permissible allowing toxins to exit the cells and nutrients and fluids to enter. MSM is known to work especially well with vitamin C.
How to Take MSM?
You should take between 1000mg and 5000mg of MSM a day for the optimal effect. some people have reported taking 20.000mg a day for their arthritis, but we do not have any experience with this and therefor do not recommend it. When you first start taking MSM, you should gradually up your dosage to insure that you will not experience any side effects. Start off by taking 500-100mg a day, gradually add on 500mg-1000mg every two weeks until you reach desired amount.
MSM can be taken as a powder, capsule, cream and tablet. We often get asked what is the best form of taking MSM, ultimately the powder is the most direct form for quickest absorption, but also works well in other forms. We always recommend that you take OptiMSM, because it is MSM in its purest form. If you choose to take MSM in a powder form, you can mix it in your drink or your food
MSM can be applied to hair topically or ingested internally. Though most popularity taken as a supplement, you could easily try both.
Whether you suffer from hair loss, or just need to make you hair grow faster MSM could be the product for you. Buy MSM at our online store!
Please Note! When taking any form of supplement you should always read the label carefully. Never exceedthe recommended amount. If you experience side affects or take too many contact you health care provider immediately.
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